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Care U Crew

In this Care U episode, Don & Stephanie discuss connection.

What happens when a simple gratitude challenge becomes a daily practice for nearly 14 years? In this episode, we welcome Valerie Smith, who shares how more than 5,000 consecutive days of gratitude have shaped her perspective, helped her navigate loss, and created meaningful connections with others. Together, we explore the power of noticing the little things, finding joy in difficult moments, and making gratitude part of everyday life.

We hope you enjoy this episode.

Questions? Want to hear more about something? Did something really hit home? We love FEEDBACK at Care U.